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November 2008 Newsletter November 2008 Newsletter

Featuring:

  • Chronic Stress and effective Ways of Managing it
  • Founder's Message
  • How Winter Darkness can Lead to Physical and Mental Doldrums and What you Can Do to Charge Up the Light
  • Over Coming Insomnia
  • A Universe Within - How to Reduce Stress, Depression and Gain Mental and Emotional Balance
  • Chappy’s On Eagle’s Wings - Thankfulness at Thanksgiving
  • Recipes of the Month

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The statements on this Web site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Nutritional advice, dietary supplements or other products and services are not offered to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions, nor to recommend specific nutritional products as treatment of disease or to provide diagnosis, care, treatment or rehabilitation of individuals, or apply medical, mental health or human development principles (unless provided by an appropriate licensed or certified professional). Testimonial results are not typical; your results may vary. The information on this site is not a substitute for medical advice from your primary care physician. The opinions expressed herein, and any informed consent actions taken by you as a HealthWalk community associate, are expressive association activities within private association and under private license.

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